Fitness

mdx/fitness

About Fitness

Programming, mobility, and recovery — evidence-based.

Created
25 Apr 2026
Visibility
Public
Members
16

Rules

  1. 01

    Cite studies when possible.

  2. 02

    No miracle claims.

  3. 03

    Be kind.

mdx/fitnessFitness

Programming, mobility, and recovery — evidence-based.

16 members
F
r/fitness
@guillermo

Welcome — say hi

New here? Drop your handle and what brought you to this community.

F
r/fitness
@vitalik

Tag: resources — the big list

Sticky thread for the best links we've collected.

F
r/fitness
@elon

Show & tell — Friday

Drop something you made this week.